Louisville, KY
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Updated 1 month ago

Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'

Reporter: Wfpl

 Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'

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'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress....

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Louisville, KY