Wellness Wednesday: Chana Masala

Published   Dec 05, 2024 06:43AM
BAKERSFIELD, Calif. (KGET) -- Make a Chana Masala with onions, ginger, turmeric, tomatoes and more fresh ingredients. Ingredients Instructions 1. Heat oil, add cumin seeds, let sizzle.2. Add onions, cook until translucent.3. Add garlic, ginger, and cook for 1 minute.4. Mix in spices (coriander, garam masala, turmeric, chili powder).5. Add chickpeas, cook 2-3 minutes.6. Add [...] ... Read more

SEIU members picket outside Kern County administrative build

BAKERSFIELD, Calif. (KGET) -- Kern County workers and union members rallied outside of the county administrative building calling yet again for a better contract. Dozens of people wearing purple shirts lined up holding signs, giving speeches outside ... Read more

Questions remain unanswered as search continues for escaped

BAKERSFIELD, Calif. (KGET) -- We only have a brief understanding of how Cesar Hernandez escaped, while correctional officers were transferring him from a van to the courthouse when he escaped. The Department of Corrections and Rehabilitation has had ... Read more

Inmate on the run in Delano killed a man in 2018 after leavi

Years before he became Kern County's most wanted, Cesar Moises Hernandez had a girlfriend who tended bar in Lynwood. They spent a lot of time there. ... Read more

2024 Children's Miracle Network Day of Giving raises more than $100K

Published   Dec 04, 2024 03:26PM
BAKERSFIELD, Calif. (KGET) -- Thanks to the Golden Empire's generosity, Tuesday's Children's Miracle Network's Day of Giving was a huge success. A total of $104,088 was donated during the day-long drive for CMN and the Lauren Small Children's Center at Bakersfield Memorial Hospital. In the span of 30 years, your donations to CMN have helped [...] ... Read more

Delano Christmas events postponed due to search for escaped

Two Christmas events in Delano have been postponed because of the ongoing search for a convicted killer who escaped CDCR custody on Monday. ... Read more

Music as medicine: Memorial Hospital's Acoustic Remedies pro

BAKERSFIELD, Calif. (KGET) – “When words fail,” William Shakespeare wrote centuries ago, “music speaks.” We’ve all seen that truth play out, time and time again, whether we realize it or not. Music soothes the savage beast, fortifies the ... Read more

Mostly sunny skies with poor air quality Wednesday

BAKERSFIELD, Calif. (KGET) -- The Golden Empire continues to see patchy fog Wednesday morning. We will see some hazy skies and poor air quality throughout the day with an AQI of 151. Try to stay inside as much as you possibly can. Mild temps remain w ... Read more