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Colorado State hires top assistant Emily Kohan as Rams' new volleyball coach

Colorado State hires top assistant Emily Kohan as Rams' new volleyball coach

The search for Colorado State University’s new volleyball coach ended right where it began.

CSU announced Tuesday that it has hired Emily Kohan, an assistant coach in the program for the past seven years and the associate head coach for the past four.

She replaces Tom Hilbert, the winningest coach in any sport in CSU history, who retired last month after 26 years at CSU and 34 years as a head coach.

“Though we knew Emily and her qualifications ahead of this search process, it was still important for us ... Read more

Author Bob Seay notes his novel is largely autobiographical

Bob Seay is a writer who also teaches band, choir, and guitar classes at Lamar High School in Lamar, Colorado. He ran for Congress in 2016 and notes that “two out of three voters felt that he should continue teaching.”

SunLit: Tell u ... Read more

Did you get fewer trick-or-treaters at Halloween this year?

Were there fewer trick-or-treaters during Halloween 2023? It sure seemed like that to some.

The topic was discussed on internet news site Reddit with one person responding to the question "Why does it seem like less kids trick or treat t ... Read more

A Bridge Collapse Causes Train Derailment and Highway Closur

A major incident occurred in Pueblo, Colorado on Sunday when a bridge collapsed underneath a moving train, resulting in a derailment and the closure of I-25 in both directions. The collapse also trapped a truck that was traveling underneath the bridg ... Read more

“Forest Bathing”: A Worthy New Year’s Resolution?

(California News Service) Get in shape. It's a common New Year's resolution, but research shows the Japanese practice of Shinrin-yoku - or "forest bathing" - has multiple benefits for mental and physical health.

Studies show that forest bathing, which is basically getting outside and soaking up some nature, can improve mood.

Dr. Suzanne Bartlett Hackenmiller, chief medical adviser for the app AllTrails - an outdoor hiking and recreation app to help find trails - said researchers from Stanford analyzed MRI data and foun ... Read more

Food prices increased 22 percent in 2022

(The Center Square) - Food prices soared in 2022, and so far there are few solutions on the horizon for 2023.

The latest Consumer Price Index Data from the Bureau of Labor Statistics found that grocery prices increased 12 percent in the ... Read more

Puebloans celebrate Dr. Martin Luther King Jr.'s Day of Serv

PUEBLO, COLORADO — Dr. Martin Luther King Jr. preached non-violence as he fought for the civil rights of African-Americans. His message continued for everybody including for many in Pueblo Monday.

News 5 spoke with people who wouldn’ ... Read more

New director welcomed at Idaho Falls Regional Airport

IDAHO FALLS, Idaho (KIFI) – Ian Turner will become the new director of the Idaho Falls Regional Airport (IDA) after receiving an appointment from Mayor Rebecca Casper.

The Idaho Falls City Council approved Turner’s appointment at Thu ... Read more

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Mary Lou Pauly 3.0

Mayor of Issaquah

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Naveen Sharma

Issaquah, Washington

Mayor Pauly believes that all elected officials are servant leaders for the community they represent. As electeds, it is most important that we connect with our community, work to understand the values, goals and priorities of this special community, and reflect that in all the work that we do.

Naveen Sharma

Issaquah, Washington

Mayor Pauly believes that all elected officials are servant leaders for the community they represent. As electeds, it is most important that we connect with our community, work to understand the values, goals and priorities of this special community, and reflect that in all the work that we do.