Savoy, IL Other News

Eat deliberately this holiday season

Eat deliberately this holiday season

stock photo of a holiday meal

December and January bring bountiful holiday meals.

While it’s tempting to chow down, experts are cautioning about how overindulgence can make you feel mentally and physically crummy in the moment, plus open the door to long-term unhealthy eating habits.

Have the right mindset

Andrew Zasada, MD, an OSF HealthCare internal medicine physician in Savoy, Illinois, says avoiding stuffing yourself starts before you sit down for the meal.

“If you come to ... Read more

Indiana basketball vs. Illinois TV, radio, trends

Indiana basketball is a prime example of how a few days can change a team's fortunes. IU's next stop is a visit to Illinois.

The Hoosiers (11-6, 2-4 Big Ten) reversed three games of defensive lapses by shutting down Wisconsin in a 63-45 ... Read more

The Illinois Breweries That Produce GABF-Winning Hazy Beers

The Illinois Breweries That Produce GABF-Winning Hazy Beers (And That’s Not All They Do)

The Brewers Association introduced the Hazy/Juicy IPA category for the Great American Beer Fest awards in 2018, reflecting the style’s presence ... Read more

Savoy Man Sentenced for Possession of Child Pornography

URBANA, Ill. – Michael E. Hughes, 35, of Lange Ave in Savoy, Illinois, was sentenced today to 32 months in federal prison, to be followed by five years of supervised release, for possession of child pornography. Senior U.S. District Judge Michael M ... Read more

Meet The 'How I Met Your Father' Cast And See Their Instagrams

There’s no better cure for the winter blues than having a good show to watch each week, and is a great option. It’s nostalgic, funny, and stars Hilary Duff. Truly, what more could you ask for?

HIMYF is a spin-off series of , a CBS sitcom that aired from 2005 to 2013. The original show starred Josh Radnor as Ted Mosby, and was framed around a father telling his future children about how he met their mother. Although HIMYF uses the same storytelling device, this time with Hilary as the one looking back at her life as a single wom ... Read more

Irish Knock Off #13 USC to Split ITA Kickoff Weekend

ATHENS, Ga. – The University of Notre Dame women’s tennis team competed in the peach state over the weekend as part of the Intercollegiate Tennis Association’s Kickoff weekend. The Fighting Irish began the weekend as the three-seed in the four- ... Read more

Redbirds Drop Pair Of Saturday Matches In Champaign

CHAMPAIGN, Ill. – A busy weekend of tennis that saw Illinois State play three matches in two days wrapped up on Sunday, as the Redbirds traveled to nearby Champaign, Illinois, to compete against the Butler Bulldogs and the host Illini. Unfortunatel ... Read more

Five things to know: Women’s track travels to Illinois and

MADISON, Wis. – The 17th-ranked Wisconsin women's track and field team continues its indoor season, competing at two different meets this weekend. All runners and throwers will be traveling to Bloomington, Indiana, to compete at the Indiana Univers ... Read more

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Mary Lou Pauly 3.0

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Naveen Sharma

Issaquah, Washington

Mayor Pauly believes that all elected officials are servant leaders for the community they represent. As electeds, it is most important that we connect with our community, work to understand the values, goals and priorities of this special community, and reflect that in all the work that we do.

Naveen Sharma

Issaquah, Washington

Mayor Pauly believes that all elected officials are servant leaders for the community they represent. As electeds, it is most important that we connect with our community, work to understand the values, goals and priorities of this special community, and reflect that in all the work that we do.